sedikit info yg pelik tetapi benar
terlalu banyak minum air boleh menyebabkan "buta"
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| sila enter pada gambar utk lebih jelas ok :) |
masa yg sesuai utk minum air mengikut kajian : copy & paste :-
Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
betul ke x betul..
alasan paling menarik utk org sweet tooth macam aku
tp skrg dah mula minum air masak banyak2..
apapun air ttp penting
jangan smp x minum lgsg lak kan..
3 comments:
hany ada gak baca, xelok minom air banyak malam2...
i ni dah la jenis yg minum air banyak..takut gak..tapi selalunya kalo cuaca panas mmg banyak i minum..
skrang minum lebih sbb cuaca kurang elok kat luar sana...huhuhu
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