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28 January, 2011

dont drink too much water ?

sedikit info yg pelik tetapi benar
terlalu banyak minum air boleh menyebabkan "buta"


sila enter pada gambar utk lebih jelas ok :)



masa yg sesuai utk minum air mengikut kajian : copy & paste :-

Correct timing to drink water, will maximize its effectiveness on the Human body.


Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

 
betul ke x betul..
alasan paling menarik utk org sweet tooth macam aku
tp skrg dah mula minum air masak banyak2..

apapun air ttp penting
jangan smp x minum lgsg lak kan..



3 comments:

mzhany said...

hany ada gak baca, xelok minom air banyak malam2...

DaZzlingLilLy said...

i ni dah la jenis yg minum air banyak..takut gak..tapi selalunya kalo cuaca panas mmg banyak i minum..

ibuafiqahhuzaifah said...

skrang minum lebih sbb cuaca kurang elok kat luar sana...huhuhu