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04 August, 2011

stress management -my own version--rambling !!

lets mama  rambling ok
dont bother to read if u dont like it
this is my own version of stress management

throughout the day this is my diary as mama :-


at 430am rush to wake up for preparation for sahur time
at 500am usually will wake him up ( read en papa)
520am rushed for quick laundry
at 6am rush for taking bath,ironing,solat & prepared myself for off to work.
620am off to ampang
by 700am reached ampang
then off back to pj


completely worked like hell throughout the day
rushed back to home at 5.30pm
will only reach home 715pm /7.30pm
rushing to prepared for iftar
see- completely x time for cook at all


after iftar,taking bath.solat then do all domestic chores as fast as i can (macam lipas kudung)
checking kak ain school homework -assist her reading
at 9pm usually my lil daughter- auni will ask her lovely mama to bring her upstair as she wanted to sleep
this mama will started to telling bedtime stories - always citer hantu ok!!
until she falls asleep
while mama struggling with all kain baju ..( this is  really hard to do one )


then will fall asleep with the kids only at 11pm
the routine will be continues until end up this holy month

may have time for perform terawikh with en papa then
still x get it done yet
(sgt rugi kan..)

im restless
only got quality sleep around 4-5 hours or lesser
not including with those cranky kids..
always mengigau time tido
asking for milk..change nappy

so en papa dont blame when wife getting bigger and bigger

there is 1 studies shown & its proven

" a person without enough sleep trigger to have an obesity "

x caya..sila google!!

or click this link

bcoz why..there are stressful..they tend to eat much & walk less..

ada yang sama mcm aku..angkat tangan!!

muahhahaha...



motif entry : luahan perasaan shj :-)

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10 comments:

secangkir madu merah said...

nampak jadual harian awak tersangat penuh dan akak dpt rasakan kepenatannya.. namun jgn mengeluh ya lynn, byk pahalanya.. semoga sihat badan agar dpt menguruskan keluarga dgn baik..

Daddy Ziyyad said...

Nasib baik saya dilahirkan sebagai lelaki! Sebab saya bukan jenis yg boleh bangun kul 4.30am utk memasak ! Nak masak pun malas! haha...

littlehumblelynn said...

kak yatie @ scm;

bukan mengeluh kak..ini sessi terapi diri namanya..sy akan luahkan semua rasa penat,rasa sakit..dlm blog ni..saya rasa relieved..so dgn harapan bila sy dah tua saya baca tentu saya akan rasa betapa kuatnya saya ni dulu..blog ini dedikasi utk anak2 ..suatu hari nanti diorang baca & faham pengorbanan seorang mama ..

drdaddy;

untung jadi lelaki kan..xyah tgk org lain..tgk suami sendiri sudahler..

apapun ttp syg hubby sgt2!!

ayin said...

heheheh, saya baca pun terasa penat... nasib baik tempat kerja dekat... apapun, bila semua dah settle, sure kita boleh senyum dan rasa berbaloiii...

Uncle Lee said...

Hi Lynn, reading thru your stressful days buat saya lintang pukang juga, ha ha.
Wow, you sure one busy lady.

Anyway, there's also a difference between stress, tension and panic.
Stress is when wife is pregnant.
Tension is when girlfriend is pregnant.
And panic is when both are pregnant.

Here's wishing you and all at home,
Telah berlabur tirai Syaaban menjelma pula Ramadhan.
Saya ucapkan moga berjaya menunaikan puasa dengan Jayanya.
My best regards. And keep a song in your heart.
Lee.

littlehumblelynn said...

ayin

bestlah tpt keja dekat..ini jauh..uwaaaaaaaaaa..

uncle lee

tq for drop by :-

you make my day when reading :

Stress is when wife is pregnant.
Tension is when girlfriend is pregnant.
And panic is when both are pregnant.

so funny !!

ibuafiqahhuzaifah said...

lyn..

pergh!u can be supermak la..haha..

maybe kita berbeza skit..irni stress kurang selera makan..bleh lg pakai jeans masa anak dara..
tp mmg kurus gler la menguruskan anak2 nie..

bagus n3 nie..irnie like..

gadisBunga said...

menangis taknak kawin kalau mcm ni!

Imaan09 said...

kak..auni tdo cmtu je..xde nenen dah ye dia..?besnyaa klu my imaan nak tdo ngan hanya berbekal cerita2 dongeng gtu..

Imaan09 said...

penat kan..klu rutin tu bleh rehat 2-3 ari xyah buat pun dh kira nekmaaatt!!